Metolius Rock Rings 3D Training (REI Product Link)
If you’re a climber, you understand the importance of grip and arm strength training. If you’re a climber that lives in an apartment, you understand there are not many in-home options for this type of training (that is, if you want your security deposit back). For months I had looked into hang-board training but nothing seemed to be an option for my apartment setting. Then I came across these and I was immediately sold.
The Metolius Rock Rings are a great portable solution for your training needs. They offer 4 different holds: Jug hold, 4-finger hold, 3-finger hold, and 2-finger hold.
How I use this product:
I have been using this product every other day for the past 3 weeks (allowing for recovery days when I make it to the climbing gym). I hang these from a portable, doorframe-based, pull up bar. It works perfectly! As far as my actual training goes, I currently use this. In the little time that I have been using these I have seen exponential gains in my climbing abilities.
Have you tried these? I want to hear about it! Share how you use this product below.